I modelled for 15 years and started acting. I had anxiety when going on auditions for acting because I felt like I wasn't good enough yet but I had been taking acting classes for years. I then looked into taking a class for anxiety. I started taking it with Janet Davidson and I felt at home right away, she was so nice and caring and made me feel like I was part of a team. Everyone was like me, shy, and un sure of themselves. Now I'm booking jobs as an actress, I'm more confident all around and I am finishing up the Improv program. I have been on stage many times and love to be now. I didn't know I could go that far. But I have. It honestly saved my life as an actress and made me feel better about myself.
-Sarah (Toronto)
Improv for Anxiety is life changing. Janet is so positive and encouraging; she helped me learn to step out of my comfort zone and become less judgemental of myself. She creates a safe space to be silly and play, all while teaching the basics of improv that are applicable to everyday life. I have seen incredible growth in my confidence and live everyday with a "Yes And" attitude. Improv for Anxiety really is the best and safest place to conquer your anxiety.
-Tyra (Toronto)
Improve is a great way to help people suffering from anxiety overcome their unrealistic fears. The improve philosophy about "yes, and" is one that allows us to accept what is happening in a non judgemental manner as well as live life in a playful way. It has helped me tremendously and i would recommend it to everyone. Janet is a superb teacher with years of experience. She brings to her classes a caring, understanding and encouraging environment.
-John (Toronto)
Janet was a fun and thoughtful teacher, pushing each of us just slightly outside or our comfort zone. Her honesty when discussing her own struggles with anxiety set the tone for the rest of us. I began to genuinely look forward to class, excited to see and be silly with my peers.
-Shadoe (Toronto)
"Janet was patient, sensitive and constructive in her teachings and the knowledge I gained from taking her class continues to serve me in my day to day personal and professional life. As a teacher who can empathize with those suffering from anxiety, Janet’s approach made the class enjoyable, liberating and loads of fun! She encourages a very safe environment in which to navigate through fear of “performing”. She encouraged open communication in and outside of class which often served to de-mystify my inner turmoil and anxiety. If you have a chance to take a class with Janet, I would strongly suggest doing so. She is terrific!"
-Nancy (Toronto)